Blog

A mine site worker who was hospitalised for dehydration three times in a month says his condition only improved after he started drinking Sqwincher rehydration drinks.

Workers operating in hot and humid conditions are at risk of heat stress and need to be well aware of heat hazards in the workplace and the associated symptoms.

How much Sqwincher should someone consume in a day? It depends on various factors of the person in question like, weight, diet, lifestyle, how much activity someone has performed the past week and the intensity of activities they are currently performing.

Working in hot weather safety includes identifying Thermal hazards that may exist in your workplace. Identifying heat hazards in the workplace and taking adequate control measures to reduce risk, can help increase safety of workers and avoid dehydration in the workplace .

Exposure to hot environments and/or strenuous activity leads to sweating. Without adequate hydration this will lead to dehydration and heat stress. We look at various factors that can cause dehydration.