THE EFFECTS OF DEHYDRATION
KNOW THE SIGNS // DEHYDRATION IS 100% PREVENTABLE
WORKSITE PERFORMANCE
Loss of 2% body mass in fluid can cause a decrease in productivity of up to 50%
COGNITIVE PERFORMANCE
Mild dehydration can cause dizziness, headaches and fatigue
HEAT ILLNESS
It costs less to prevent a heat related accident or illness than it does to recover from one
URINARY & KIDNEY
Leads to heat illness, resulting in seizures and loss of consciousness
